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Aerobic Dancing Workout Routines : Modified Split Stretch Exercise for Aerobic Dancing Workouts


Learn how to do the modified split stretch exercise for increased flexibility in this free aerobic dancing video on dancing routines for exercise. Expert: Connie Hale Contact: www.cynergydance.com Bio: Connie Hale has danced for 24+ years. She has a BPA & is studio manager & a dance instructor at Cynergy Dance. She is also a lead judge for Talent Explosion National Dance Competition. Filmmaker: Robin Morriss

  1. bbrb1966
    December 31st, 2009 at 01:32 | #1

    You make it look so easy …
    These are harder to do for me than with the legs open split.

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