Best Workout Routine

You know him as Titan, but Mike O’Hearn is so much more than an American Gladiator. He’s a well-rounded actor, a fitness model, and he has one of the best physiques in the biz. To top off his mountain of rock-solid muscle, Mike has an insane amount of strength. Check out this video to learn how Mike trains, using an awesome combination of power lifting and bodybuilding that he calls “Power Bodybuilding.” It’s heavy, it’s hard, and it’s guaranteed to help you pack on size and strength. For original article, please go to www.bodybuilding.com

DVD is coming soon! Click here www.musclemedsrx.com to purchase all the great MuscleMeds bodybuilding supplements. This is the introduction from the documentary that chronicles Kai’s first attempt to win the Mr. Olympia competition…and what went “wrong”.

Mike Mentzer high intesity bodybuilding video. A look at how to train to gain muscle quickly. It also features Ray Mentzer.